Get into the flow of "Vinyasas" by learning about its fundamentals!
Scientist and founder of OliveAnkara, Ify, injects African flavour into our local culture.
A lesson in "Vinyasa", and all the options you can take in it!
Take your inversions to the next level by transitioning from pose to pose!
Using, folding, washing... we've covered them all!
Our Content and Creative, Collette, took our 200HR teacher training course. Here's how it went down...
Find stability in Crow pose and other arm balance variations in this Level Up!
Come for a FREE yoga class along Temple Street!
Actress and super mum, Jerilyn, tells us how she gets a grip when the going gets tough.
Show yourselves more lovin' on the mats!
Score a FREE Grippy Towel + 3 FREE classes when you purchase a 30 class pack!
Calm the monkey mind and strengthen the body in this Level Up!
Take a visual tour of YMTT200 through the eyes of our YMA alumna!
We set our front desk warrior, Yong Zhi, up for our New Limits challenge...
Our YMTT200 teacher trainees come from all walks of life... Read about their journeys over the past 8 weeks!