Prone to over-indulging during the festive season? Here's how you can stay fit with a little bit of Yoga!
Get whipped into shape by this pint-sized powerhouse while toughening up your mind, body and spirit.
Trying to be more mindful about your meals? Here's why healthy eating doesn't need to be a hassle!
Check out class timings for the Chinese New Year holidays before booking a mat!
Read up on small alignment cues that will help you get the best out of this backbend.
Get to know our fearless and fun-loving YM teacher behind the SurvivedErica hashtag!
Too shy to check out a yoga workshop? Let YM teachers Jasmine C and Erica inspire you to ditch your fears!
Too shy or self-conscious to come for class? Let our teachers help you get rid of your fears!
Don't feel like working after the weekend? Here are some tips on how you can stay motivated.
Find the motivation to get moving literally in your own hands.
Learn how to stand on your own two hands in our very first Level Up workshop of the year.
Lazy to get on the mat? Be inspired with our easy tips on keeping things fun and fresh!
Ever had trouble sticking to your good intentions? You're not alone!
Make every move count this 2016 with the 30 + 3 Class Promo with 1-year validity.
Yoga accessories don’t have to be ‘meh’, as this new brand from Australia proves.