Sneak a peek into a day in the life of Aisyah...
Is our 200HR Yoga Teacher Training for you? We'll let you be the judge!
Introduce flow to your Basic practice, explore arm balances, and finish off Zen-style in this Level Up!
Sneak a peek into a day in the life of Gayle...
Our friends at CMCR stay grounded by squeezing in a yoga session with their colleagues!
Transition in and out of arm balances and inversions in this Level Up!
They came and they conquered... Our HIIT Yoga students tell us what they loved about the class!
Get ready to hit the studios: we're giving you 2 FREE classes and a YM String Bag when you buy a 20 class pack! #GRWM
Get your heart pumping with a Yoga Cross-Training Level Up that adds elements of strength and endurance!
Join us for 9-weekends of teacher training from Sept 15 - Nov 18!
Kirstie has two ONE FC wins under her belt... but being champion was no easy feat!
Our instructors share laundry tips to help prolong the life of your activewear!
Power Flow junkies, this one's for you! Flow and get more play time in this two-hour session!
When Tiffany's not making art, you'll find her working up a sweat running, boxing, or at a yoga class!
We dissect our 7 class types to help you find the one that suits you best!