Around Yoga Movement
Relax How Yoga Calms the Mind and Body
Prenatal Yoga Learning the Lessons of Yoga in the Womb
Benefits of Yoga
Yoga Events A calendar of major yoga events.
Personal Yoga Practice: It's the Main Course, not a Side Dish
Confessions of an Inept Yogi
English vs. Sanskrit: Exploring the language of yoga.
Answer Terrorism with Ahimsa Are
you trying to come to grip with the tragedies at the World Trade Center and the
Pentagon? Perhaps learning more about ahimsa, the practice of nonviolence, will
Tennis and Yoga Hit It Off Why tennis players are turning to yoga to
balance their game and help them play "in the moment."
A Guide to Living the Right Life
Patanjali’s Yoga Sutra is considered the fundamental text on the system of
yoga, and yet you won’t find the description of a single posture or asana in
it. This article explores the eightfold path to yoga, an ethical blueprint
for living a moral life.
Yoga Paths A brief map of the yoga paths. Which road should you follow?
Yoga Styles While all yoga styles seek to balance the body, mind, and spirit, they go
about it in various ways. Here’s a quick look at some different types of yoga
so you’ll have an idea what you’re getting into — before you hit the yoga
Tapping the Power of Om Om is
more than just yoga jargon. It has complex meanings and is a powerful tool in
your meditation and yoga practice.
The Awakening of the Self Teacher
and author Shakta Kaur Khalsa explains Kundalini yoga. As she says, if you can
breathe and move your body, you can do Kundalini yoga.
We invite you to become a part of Yoga Movement. We created this site not
just to talk about the practice of yoga but to discuss the whole movement toward
starting, understanding, and progressing along the inner journey. We don’t own
a yoga center or produce a line of yoga products. We simply went to a yoga class one day
and became hooked... read more
Thanks to Our Sponsors
features delve into some of the basics of yoga.
A compilation of articles, information, and ideas about yoga.
Props and Accessories
What's with the mats, blocks, straps, and pillows. Is all this really necessary?.
Our list of yoga centers is growing. See if there's one in your area.
Find your way to every nook and cranny of the yoga world through these links.
Yoga Books and Videos
Take a peek at our yoga libraries.
Our glossary introduces you to
yoga’s sometimes confusing lexicon.