Build a solid foundation for your handstand practice in this 2-hour workshop-style Level Up!
Bruce will teach you concepts behind proper body alignment and engagement, and most importantly, how to exit safely so that you can confidently approach your handstand practice on and off the wall. You can expect to spend plenty of time on your hands practicing different progressions and handstand entries, and you may surprise yourself by catching your first handstand!
You don't have to be a pro to join, but this session is best suited for those who have some experience in basic arm balances and inversions. If you've had a recent wrist or shoulder injury it is recommended that you clear it with a doctor first before joining.
WHEN: DEC 1 & 2 (SATURDAY & SUNDAY), 11:30AM-1:30PM
WHERE: TANJONG PAGAR STUDIO
HOW MUCH: $60 OR 2 CLASSES
Please note that Level Ups have a 24-hour cancellation window, so do cancel at least 24 hours before your Level Up begins to prevent classes from being deducted from your package.