July & October Essential Level YMTT sessions in the works!
Learn how to improve your yoga poses and daily posture by working out shoulder kinks!
Develop your connection between body and mind, and let it to lead you through this practice!
Do you do a lot of repetitive motion sports? You're likely in need of a lot of deep stretching!
What it's like to learn YM teaching Essentials, as told by YMTT students.
Chin Stand is an inversion and backbend in one... Learn how to practice it safely, Saturday!
Crank up your Power Flow through this four-direction sequence!
Learn tips & tricks for getting the most out of twists this Saturday!
Learn how to bend into your back deeper, more comfortably, this Saturday!
YMTT's got rad course goods... because why not.
We're nailing everybody's favourite yoga picture pose, Saturday, February 18! - SUNDAY SESSION ADDED
Ways to grab mat time, beyond regular class bookings.
How to get next-level on your Yoga through YMA's specialty classes.
It's about to get real sweaty on January 30!
Get the Basics of yoga down pat on January 21 & 22!
Spend your January 14/15 mat time mastering a Headstand!
What you'll do, when, during your 5 weeks!
YM director Alicia Pan explains what it means to become YMTT certified!
Why the Essential Level YMTT stands for much more than hours.
Yoga Movement's take on Yoga Teacher Training