Bridge the gap between Basics and Power Flow with this stepping-stone practice!
It's back! Join this cross-training session for a yoga-based, anaerobic workout.
Work on your hamstrings in connection with your hips, calves, glutes and lower back!
Come discover your deepest backbend variation, whatever that may be!
Meet YM's first Essential YMTT-certified teacher!
See how the radder parts of YM Life are designed into your Essential Level Yoga Movement Teacher Training.
Ready to get sweaty? We're adding inversions and arm balances into this fast-paced practice!
Gradually work into your steadiest seated, standing and balancing postures.
Working a room isn't just good for your social life. See how YMTT trains this as a teaching skill!
Earning your Yoga Movement Teacher Training certification won't require giving up the rest of your plans!
Challenge yourself to maintain correct postural alignment, while moving into Beginner's Backbends!
Learn tips and tricks for finding stability in inversion postures!
Get comfortable balancing on your hands, at this beginners session!
Learn tips and tricks for working into your deepest, most comfortable split!
This 2-in-1 Power Flow and Handstand session is going to make you sweat!
Learn the benefits of twists, and practice your best form with this twisted sequence!
We're unwinding the body and mind in these sessions, July 1 & July 2!
This yoga-style sequence packs a High Intensity Interval Training punch.
Strike a balance in your body by working from a dynamic to passive practice.
Learn how to maximise your practice using a prop you always have around you... wall space!
Our Teacher & Programs team shares how YMTT builds off of YM's hiring and training processes.
Make minor changes to your yoga practice to majorly intensify your workout!
YMTT preps you to teach quality yoga classes, tailored to whatever mix of students arrive in your class.
Essential YMTT students get hooked up with these goods when we kick off!
Boost your yoga practice by adding other exercises into your flow!
The lowdown on how & what YMTT is designed to teach you!
Test yourself by continuously moving through increasingly tough sequences!
Learn to support postures and movements better, by better engaging your core!
Get your blood, sweat and postures flowing in this session!
July & October Essential Level YMTT sessions in the works!
Learn how to improve your yoga poses and daily posture by working out shoulder kinks!
Develop your connection between body and mind, and let it to lead you through this practice!
Do you do a lot of repetitive motion sports? You're likely in need of a lot of deep stretching!
What it's like to learn YM teaching Essentials, as told by YMTT students.
Chin Stand is an inversion and backbend in one... Learn how to practice it safely, Saturday!
Crank up your Power Flow through this four-direction sequence!
Learn tips & tricks for getting the most out of twists this Saturday!
Learn how to bend into your back deeper, more comfortably, this Saturday!
YMTT's got rad course goods... because why not.
We're nailing everybody's favourite yoga picture pose, Saturday, February 18! - SUNDAY SESSION ADDED